An educational program for Wilmington area Seniors
The aging process creates many obstacles for Seniors. Lifelong Motion focuses on ways to keep mature individuals active and healthy, a vital key to mobility and life quality. We strive to be an uplifting educational program for active Seniors as well as a means to encourage non-active Seniors to get into motion. There are no fees or dues to be a part of this program.
To provide a platform to support healthy lifestyles for Maturing Adults Ages 55+ through education, communication and community involvement.
How we can accomplish our goals:
I. Education- Inviting experts in the field to make presentations.
II. Exchanging Ideas and Supporting each other.
III. Encouraging non-participating Seniors to become active and live healthier
IV. Becoming a voice for Senior Athletes in the Community.
Please join us for our Kick Off Meeting:
Tuesday, March 12th @ 7:00pm – Community room
Nir Family YMCA- 2710 Market Street Wilmington, NC.
Our Guest speaker will be cardiologist Matt Janik, MD, FACC of Wilmington Health speaking about the importance of being heart healthy. Also there will be a presentation about Senior Games by the Sea by YMCA Council Directors.
Please contact me with any questions. I look forward to seeing you on the 12th.
© 2018 Wilmington RoadrunnersWilmington Roadrunners Club, 728 Bracken Fern Drive, Wilmington NC 28405