To run fast, you have to practice running fast. So hurry, grab your shoes and meet us at the UNCW Track for some speed work, pronto!
Contact Trent Hayden for more information: trent@capefeartri.com
© 2018 Wilmington RoadrunnersWilmington Roadrunners Club, 728 Bracken Fern Drive, Wilmington NC 28405