For additional options and date specific info link up with members on Facebook here!

TUESDAY
Downtown Hill Run (4-6 miles) @ 6:00 PM, meet at Waterline Brewery

THURSDAY
Track Workout (4-6 miles) @ 6:00 PM, UNCW Track

FRIDAY
Downtown Flats (4-6 miles) @ 6:00 AM, meet at the 24 South Coffee Shop on S. Front St.

SATURDAY
Long Run (10 miler) @ 7:00 AM 

Alternates weekly: Panera Bread on Military Cutoff Rd. or Port City Java on Market St.
Check the Facebook page for location updates.

SUNDAY
Long Run(10 miler) from Whole Foods @ 7:00 AM

* The mileage listed above reflects the typical route, however feel free to run more or less. Everyone is welcome!