For additional options and date specific info link up with members on Facebook here!

Monday:

• Wrightsville Beach (4 miler) @ 5:45 PM, meet at the tennis courts 

Tuesday:

• Downtown Hill Run (4-6 miles) @ 6:00 PM, meet at Waterline Brewery

Thursday:

• Track Workout (4-6 miles) @ 6:00 PM, meet at UNCW Track

Friday:

• Downtown Flats (4-6 miles) @ 6:00 AM, meet at the 24 South Coffee Shop on S. Front St.

Saturday:

• Long Run (10 miler) @ 7:00 AM 

Alternates weekly: Panera Bread on Military Cutoff Rd. or Port City Java @ Market St.

Sunday:

• Long Run(10 miler) from Whole Foods @ 7:00 AM

* The mileage listed above reflects the typical route, however feel free to run more or less. Everyone is welcome!